Thinking about the ways that we formed ideas about our bodies and who had influence, especially in relation to our identities, is always a headfuck. Doing this project has been a reminder of this so I wanted to try to include an action that felt more nourishing, gentle and caring than my other research.
I asked a new friend, Melissandre Varin, who I had met through an online performance workshop, if they would have a conversation with me about these body topics. I had attended Mel’s artist talk and I find the way that Mel speaks about bodies and their own personal experiences to be very candidly honest and at the same time generous and kind.

![.. melted red plastic fingernail on white hand in boiling put of tumeric on cheap stove in Kitchen in Birmingham, alongside the River Cole. Inset image: an image of a large police-hand covered tight in sick-blue gloves, which the police wear when they are touching (t8n-time:2s)[[bodies->The Body]] or objects without consent. The rubbered-de-oxiganted-blue police hand holds a dirty white arm, with long read nails; dripping water. The red nails bleed on to fingers. The image is from (link: "this news article")[(goto-url: 'https://www.birminghammail.co.uk/news/midlands-news/hand-arm-found-river-cole-18211227')].](https://vitalcapacities.com/wp-content/uploads/2021/07/two-hnads-768x1024.jpg)




![Black screen with white font subtitle at the bottom [sound of subtitles]](https://vitalcapacities.com/wp-content/uploads/2021/07/Screenshot-2021-07-11-at-18.26.07-1024x283.png)
![Black screen with white font subtitle at the bottom [music and sound fades]](https://vitalcapacities.com/wp-content/uploads/2021/07/Screenshot-2021-07-11-at-18.25.53-1024x278.png)





![A block of text with black bold fonts on white background. It says the following- [soaring orchestra music] [sound of remembering fondly] [♪♪♪] [sound of shifting relationship] [mysterious string music] [sound of emptiness in the room] [dramatic theme swelling] [sound of communicating gently] [***] [sound of world shattering] [somber music] [sound of shaping context] [music gets faster] [sound of still silence] [music intensifies] [sound of whispering sweet nothings] [music and sound fades]. The musical one [♪♪♪] is in dark blue colour.](https://vitalcapacities.com/wp-content/uploads/2021/06/postcardimage-1024x576.jpg)
![Screen capture of video with white font subtitle with black background. All 3 stills of video from videos are identical and are placed side by side. They are black and white images of clay covered hands shaping a round shaped pottery on wheel. The person is wearing long sleeved shirt that is rolled up at lower arms. The images have different subtitles. On the left image it reads [turning], middle image reads [sound of remembering fondly], the right image reads [soaring orchestra music].](https://vitalcapacities.com/wp-content/uploads/2021/06/Screenshot-2021-06-29-at-17.42.29-1024x275.png)
![Screen capture of video with white font subtitle with black background. All 3 stills of video from videos are identical and are placed side by side. They are coloured images of clay covered hands shaping pottery on a wheel. These images have different subtitles. On the left video it reads [holding], middle video reads [sound of listening inward], the right video reads [♪♪♪].](https://vitalcapacities.com/wp-content/uploads/2021/06/Screenshot-2021-06-29-at-17.42.40-1024x277.png)
![Screen capture of video with white font subtitle with black background. All 3 stills of video from videos are identical and are placed side by side. They are coloured images of clay covered hands shaping brown pottery on wheel. The images have different subtitles. On the left it reads [shaping], the middle video reads [sound of emptiness in the room], and the right reads [mysterious string music].](https://vitalcapacities.com/wp-content/uploads/2021/06/Screenshot-2021-06-29-at-17.42.51-1024x277.png)




![Screen capture of 3 videos playing side by side, each individual video shows a pair of hands shaping brown clay pottery on wheel. Each individual video has white subtitles on a black background- the video on the left reads [throwing], the middle video reads [sound of emptiness in the room], the video on the right reads[dramatic theme playing]. All three videos are on black box.](https://vitalcapacities.com/wp-content/uploads/2021/06/Screenshot-2021-06-28-at-17.08.28-1024x317.png)
![Screen capture of 3 videos playing side by side, each video shows a pair of hands shaping brown clay pottery on the wheel. The individual videos have white subtitles on a black background. The subtitle on the left reads [gently holding], the middle subtitle reads [sound of listening inward], the right subtitle reads [soaring orchestra music]. All three videos are on black box.](https://vitalcapacities.com/wp-content/uploads/2021/06/Screenshot-2021-06-28-at-17.08.36-1024x318.png)



























