A mood board of many rectangular images that have either been cut from magazines or printed at home on a computer, arranged and put inside a clip frame. They include muscly older people doing a variety of fitness activities including yoga, body building, swimming and running. Many of them are posed with little clothing on to present their physique. The images have been marked with numbers in a black felt pen, these are the ages of the people shown in the pictures which range from 58 to 100 years old. Some of the images contain text, inspirational quotes from the people in the pictures and information about them, which is mostly not big or clear enough to read. Some quotes that are visible say, 'Don't regret growing older. It's a privilege denied to many' and 'Know Limitations. Then Defy Them.'

Growing up, my Mum, like my previously mentioned biological Dad, was also into body building and fitness in general.

For as long as I can remember she has kept mood boards of desirable body types and ideas of what is ‘healthy’ that she aspires to, around the house. These are the current ones which have been sat in her kitchen for the past couple of years which are very age focused. They used to only feature body builders when I was younger but more recently yogis, swimmers and runners have joined her fitness inspo crew as her own interests have diversified.

When I mentioned the body boards in passing to a disabled friend of mine a couple of years ago, they asked me what it was like to be around these images when you’re not physically able to ever attain one of these bodies. I was so used to them being around, posing next to the fridge, gleaming on the wall of whichever corner of the house she’d displayed her weights, that I had never really thought about it. I still don’t really know what I think about it now. I mean, I don’t tend to judge how other people want to decorate their houses or what they do to make themselves feel good.

A mood board of many rectangular images that have either been cut from magazines or printed at home on a computer, arranged and put inside a clip frame. They include muscly older people doing a variety of fitness activities including yoga, body building, swimming and running. Many of them are posed with little clothing on to present their physique. Some of the images contain text, inspirational quotes from the people in the pictures and information about them, which is mostly not big or clear enough to read. Some quotes that are visible say, 'Don't regret growing older. It's a privilege denied to many' and 'Know Limitations. Then Defy Them' and 'Age Does Not Hold You Back'.

I may not be able to attain one of these bodies but my body is pushed to it’s limits in a different way. It’s not by choice and the experience may not appear how you might expect it to. I’m no athlete, training to impress you with a record breaking, gold medal, fastest time, personal best PERFORMANCE. I don’t want to be anyone’s inspiration for managing to get through the day either. 

I might start making mood boards of people just lying down, looking really comfortable watching telly and put them up around my house. It’s one of the only physical states I desire. (Which by the way, are very hard images to find because everyone looks stiff and staged). The other physical states I desire are only attainable through different forms of visualisation; alien, jelly creature, plant, cyborg, insect, sea creature, goat, mascot and floating air molecule. This is what I use to escape the pain of my physical form. I keep digital collections of images of these bodies, which I guess is a similar practice to my Mum’s boards. 

We all do what we’ve gotta do.

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