WELLBEING COACHING MODELS – VITAL CAPACITIES

The image shows a hand written list of Wellbeing Coaching models and tools written in capital letters in black charcoal on a white background. The list from top to bottom reads:
T-GROW
Silent GROW
Rose, Bud & Thorn
Integrating Wellbeing
The Six Criteria of Well-Being
Self-Determination Theory
PUNCHY
Purpose & Values
Mounting Lasting Change
The Wheel of Awareness
Healthy Mind Platter
PERMA
PERMA⁴⁺
Decisional Balance
Change Talk vs Status Quo Talk
Transtheoretical Model
Stages of Change
Motivational Interviewing
D.A.R.N.C.A.T.
Wheel of Wellbeing

During the residency I am trying to finish an assessment for a wellbeing coaching course. This is a list of wellbeing coaching models and tools. It’s not, nor ever will be, exhaustive…

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